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Unfortunately, there are many things in the world that can threaten to harm your teeth, and chewing gum is one of them. There are many types of gum that can attack your chompers and cause damage, especially if the gum is loaded with sugar. So, it’s important to select a type of gum that is healthy for your teeth, like gum that:

Is sugarless: As you may already know, sugar is very dangerous for your smile because it can promote and cause cavities. So, it’s best to select gum that is free from sugar. Also, chewing sugar-free gum can help you produce saliva and neutralize the acids in your mouth as well as wash away food particles and bacteria. This can help prevent tooth decay and tooth sensitivity.

Contains xylitol: Xylitol is a beneficial substance that acts as a sweetener in sugarless gum. It is mostly beneficial because it inhibits the growth of Streptococcus mutans which are bacteria that promote and create cavities. Xylitol can also prevent bacteria from clinging to your teeth, which can also help prevent tooth decay as well as plaque growth.

Has ADA approval: The American Dental Association’s Seal of Approval is an important characteristic to look for in chewing gum. If the gum has this seal, it means it is safe for your smile.

Chewing gum that is sugar-free, contains xylitol, and has been approved by the American Dental Association can help you maintain a top-notch oral health and smile. If you have any questions or if you would like to know more about the healthiest chewing gum in Layton, Utah, please call Dr. Brough Family & Cosmetic Dentistry at 801.773.5285. Dr. Grant Brough and our dental team look forward to hearing from you so we can teach you all about the best and healthiest gum!